Addiction Hypnosis
Addiction hypnosis can help you overcome dependencies and behaviours that you believe you need to function. Underlying addictions there is often anxiety, depression, pain, trauma or PTSD, what starts out as a self-soothing ritual becomes habit forming. Addiction hypnosis and hypnotherapy can catalyse the healing process, help you break free of the bonds of addiction and allow you to use target efforts instead, towards building your success.
If you are experiencing any of the following, addictions hypnosis can give you the determination and will power to make healthier lifestyle choices.
- Gaming and gambling
- Overeating and food addictions
- Cigarettes and vaping
- Shopping and online shopping
- Social media
- Sex and pornography
- Drugs and alcohol abuse
Addictions and dependencies are often habits that require conscious effort and a commitment to change, hypnotherapy as a treatment for addiction and its underlying causes has been proven to help overcome feelings associated with the behaviours and:
- Guilt and shame
- Anxiety and depression
- Physical urges and pain management
- Low tolerance for discomfort
- Avoidant coping styles
- Dismissing consequences of your actions
- Poor self-esteem and excessive self-criticism
- Lack of control, motivation to change and will power
- Compulsive states
Addiction’s hypnotherapy puts you back in control and releases you from feeling trapped in a cycle of negative thinking, old habits and behaviours. What’s important to remember here is there is no failure only feedback, by attempting change and taking a subtle step forward you are already well on the way to recovery and healing.
Clinical Hypnotherapy Services
Deborah is a qualified Clinical Hypnotherapist and Psychotherapist who uses a combination of hypnotherapy, psychotherapy, DeTrauma Technique ™ and Emotional Freedom Technique (EFT) empowering you with life changing possibilities.
Clinical Hypnotherapist Online Service – How it works.
One of the positive things to have come from the pandemic has been the upturn in remote access to a myriad of online services. Information technology has made it possible to work, study, grow and play from any location with much greater convenience and flexibility. My Clinical Hypnotherapy service is available remotely by appointment and allows my clients to benefit from:
- Greater Convenience and flexibility
- Savings in both cost and travel time
- The more familiar and relaxed setting of your own space
- Increased privacy and sense of security
- A service that can be accessed from any country.
Request a free 20 minute consultation with Deborah Allen
Complete the form and Deborah will give you a call to chat about your needs and identify how hypnotherapy can help you achieve your goals.
Testimonials
“I went to see Deborah to help me stop smoking, I wasn’t confident as I’ve been smoking since I was 16 years old however after three sessions, I have been successful in quitting. I had tried so many other ways to give up, hypnotherapy is the only thing that’s worked for me. Thanks Deborah I’m forever grateful.”
“I never felt comfortable in my body and knew as I grew older, I needed to make changes toward living a healthier lifestyle. In just a few sessions I began to see changes in the way I process my emotions and I’ve developed a healthier relationship to food, I no longer use food as emotional support. I’ve already lost 10 kilos and I’m well on the way to achieving my goal weight.”
Deborah is intuitive, caring and understanding as a hypnotherapist. She tunes into my needs every time and as a result, I walk away feeling empowered and confident to make better choices and set healthy boundaries in my relationships.
Thank you so much Deb.
I can’t thank Deborah enough for helping me overcome post-natal depression. I have suffered for the last year not knowing what was wrong with me after the birth of son. The hypnotherapy sessions with Deborah have literally lifted the cloud and I’m now able to enjoy living a happy life again.
Deborah has natural compassion, empathy and excellent listening skills. I was recently hypnotised by Deborah, she asked thought provoking questions in a gentle yet insightful manner. Using this approach, Deborah got to the route of my problem and I felt extremely relaxed and comfortable to open up and allow myself to explore other avenues in a safe, non-judgemental environment. Deborah has a keen interest in people and their life experiences, is patient, open minded and professional.
Recent Articles by Deborah Allen
Self Hypnosis – 5 Mind strengthening hypnotherapy hacks
Self Hypnosis – 5 Mind strengthening hypnotherapy hacks Did you know hypnotherapy is gaining enormous popularity for its extensive benefits (Read More...)
Anxiety Self Hypnosis – 3 simple steps to help beat anxiety
Self Hypnosis - 3 Simple steps to help beat anxiety We all experience stressful situations from time to time, whether (Read More...)