Online Hypnotherapy – How it works
Online hypnotherapy works in exactly the same way as face to face sessions but with a few added benefits.
The more familiar environment of your own space and not having the stresses of travel can help create greater calm within. Being calm is an essential part of any hypnotherapy session.
In our first hypnotherapy session, I will gently question you as to what’s important to you as well as what your expectations may be. Then, together we will seek to understand any underlying causes preventing you from making positive changes on your own.
Next, you are gently guided into hypnosis which allows for a deep state of focused awareness and as you relax into a hypnotic trance your attention is drawn inwards, bypassing the critical and analytical mind.
During hypnosis, your subconscious mind is more receptive to positive change; and you can begin to uncover the skills and resources hidden deep in your subconscious, enabling you to bring about lasting and positive change.
Hypnotherapy clears the mind of clutter, negative thoughts, unhealthy habits and imprinted patterns and programming that have been holding you back from becoming the very best version of yourself.
Put simply, hypnotherapy is a process that empowers you with life changing possibilities.
It’s easy and normal to connect
Most often our online hypnotherapy sessions are experienced over Skype or Zoom, but it’s normal for my clients to receive their sessions over the phone with the aid of headphones or ear buds.
Here are some things to keep in mind when preparing for your session:
- Choose a comfortable room that’s away from any external noise or the possibility of interruptions.
- Find a restive position either sitting in a comfortable inclined chair or laying down on a couch or bed.
- Soft lighting and good airflow are preferred.
- If we’re using Skype or Zoom, it’s okay once our session starts, to situate your laptop, phone or tablet near to where you are resting.
- It is also preferable that you inform a friend or family member of the start time and duration of your session and ask them to remain in another room until it’s over.
Clinical Hypnotherapy Services
Deborah is a qualified Clinical Hypnotherapist and Psychotherapist who uses a combination of hypnotherapy, psychotherapy, DeTrauma Technique ™ and Emotional Freedom Technique (EFT) empowering you with life changing possibilities.
Intern Professional Member of the Australian Society of Clinical Hypnotherapists
Professional member of Australian Hypnotherapist Association
A graduate of the Institute of Applied Psychology
A graduate of Hypnotherapy Training Australia
Clinical Hypnotherapist Online Service – How it works.
One of the positive things to have come from the pandemic has been the upturn in remote access to a myriad of online services. Information technology has made it possible to work, study, grow and play from any location with much greater convenience and flexibility. My Clinical Hypnotherapy service is available remotely by appointment and allows my clients to benefit from:
- Greater Convenience and flexibility
- Savings in both cost and travel time
- The more familiar and relaxed setting of your own space
- Increased privacy and sense of security
- A service that can be accessed from any country.
Request a free 20 minute consultation with Deborah Allen
Complete the form and Deborah will give you a call to chat about your needs and identify how hypnotherapy can help you achieve your goals.
Testimonials
“I went to see Deborah to help me stop smoking, I wasn’t confident as I’ve been smoking since I was 16 years old however after three sessions, I have been successful in quitting. I had tried so many other ways to give up, hypnotherapy is the only thing that’s worked for me. Thanks Deborah I’m forever grateful.”
“I never felt comfortable in my body and knew as I grew older, I needed to make changes toward living a healthier lifestyle. In just a few sessions I began to see changes in the way I process my emotions and I’ve developed a healthier relationship to food, I no longer use food as emotional support. I’ve already lost 10 kilos and I’m well on the way to achieving my goal weight.”
Deborah is intuitive, caring and understanding as a hypnotherapist. She tunes into my needs every time and as a result, I walk away feeling empowered and confident to make better choices and set healthy boundaries in my relationships.
Thank you so much Deb.
I can’t thank Deborah enough for helping me overcome post-natal depression. I have suffered for the last year not knowing what was wrong with me after the birth of son. The hypnotherapy sessions with Deborah have literally lifted the cloud and I’m now able to enjoy living a happy life again.
Deborah has natural compassion, empathy and excellent listening skills. I was recently hypnotised by Deborah, she asked thought provoking questions in a gentle yet insightful manner. Using this approach, Deborah got to the route of my problem and I felt extremely relaxed and comfortable to open up and allow myself to explore other avenues in a safe, non-judgemental environment. Deborah has a keen interest in people and their life experiences, is patient, open minded and professional.
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